On the latest episode of the Weekend Warm Up, we catch up with returning forward Troy Parrott!
The striker, on loan from Tottenham Hotspur, made his first appearance in three months last weekend following a spell on the sidelines.
He talks to Crabbers about that recovery, how he's feeling now he's back, while also discussing the FA Cup fourth round draw which has set up a tie between his parent club and PNE.
Also on the show, we look ahead to Saturday's trip to Birmingham and we hear from one of the participants from Preston North End Community and Education Trust's Walking Football programme.
You can watch the latest episode now by clicking play on the video at the top of the page, or head to our YouTube channel here.