Today (Tuesday 10th October 2023) is World Mental Health Day.
The theme for 2023, as set by the World Foundation for Mental Health, is ‘Mental health is a universal human right’.
This designated day is designed to raise awareness of mental health issues around the world and to mobilise efforts in support of mental health.
It provides an opportunity for people to come together to talk about their own mental health and support those around them who might not be getting the support they need.
We all have mental health and, just like our physical health, it needs looking after.
If you feel like you need support with your mental health, then please take a look through Preston North End Community and Education Trust’s mental health provisions, while there are a number of websites and resources available below.